Every Saturday morning at 11 am
Hi, I’m food writer, cookbook author, culinary activist and now nutritionist Lynn Ogryzlo and this is my talk-radio show. This is where we have delicious discussions about the food we eat, because what you put in your body matters. Every week we’ll be talking about food and health issues, how food influences our body, our emotions, and our mind. We’ll talk about healthy habits like sleep, stress, movement and how they’re all connected to food. I’ll offer up food solutions to increase your energy, heal a gut, drop a few pounds and as always – include simple recipes to make the foods you eat, taste irresistibly delicious.
Listen every Saturday morning at 11 am on Newstalk 610 CKTB
Want a topic discussed on-air? Want to know how to cook something new and healthy? Leave questions or comments for Lynn below.
WEEKLY EPISODES – Listen Live! (coming soon!)
Never in the history of mankind have we eaten so many man-made foods and never in the history of mankind have we been sicker. Science Journalist, Gary Taubes