A brand new integrative dietary coaching service

This kind of dietary support is ideal for people who are looking to take responsibility for their health outcomes, manage or improve symptoms, prevent chronic disease, or just want to improve overall health and wellness.
Personalized dietary support is for the following conditions:
- manage gastrointestinal symptoms due to IBS or IBD
- provide customized dietary support for Ozempic users
- balance blood sugars and diabetes nutrition
- improve seniors nutrition (55+)
- improve diets for overall health and wellness
Request your complimentary 10-minute assessment.

Here’s how it works
- 10-minute phone assessment (Complimentary)
- One-on-one appointment for personalized nutrition, including menu plans, recipes, supplemental and lifestyle protocols ($65*/appointment)
- follow-up appointments ($65*/appointment)
- weekly group cooking classes, optional ($10/class)
- weekly, online group wellness meetings, optional (by donation)
The above includes patient monitoring, coaching, motivation, journaling, and accountability.
Nutrition services are not covered by OHIP, however, they are covered through most private insurance plans.
*lower than normal pricing reflects a current grant that ends August 31, 2025.
Lynn Ogryzlo, ROHP
Request your complimentary phone assessment at lynnogryzlo@gmail.com
