If you are you suffering from an acute or short-term health imbalance, then nutritional coaching will help you develop healthy habits that nourish your body and give it the tools it needs to bring balance back to your health.
I have worked with clients who are experiencing:
- Digestion Issues (Irritable Bowel Syndrome, Inflammatory Bowel Disease, Food Allergies, and Candida)
- Low energy and Adrenal Fatigue
- Diabetes
- Chronic Inflammation
- Cancer Survivor
- Hyperthyroidism
During these personalized, one-on-one, nutrition sessions I will walk those with a pre-diagnosed, chronic condition through the foods and lifestyle habits that will help balance their health.
Initial consultation: 90 minutes. $115
We establish nutritional and health goals, barriers to success and modification techniques that help. Included is a full diet and lifestyle recommendations.
Follow-up consultation: 45 minutes. $75.
In these sessions, I monitor progress and modifying the methods to reach and protect your health goals. Follow-up consultations are typically monthly unless otherwise agreed upon.
Food for Thought: for many people looking to improve their health, it may be more cost effective to take the five-week FOOD101: Weight Loss + Keto course. This course teaches you everything you need to know to improve your health, lose weight and address any chronic conditions you’re dealing with.
If you aren’t sure if nutritional coaching is right for you, contact me for a FREE 15-minute consultation.
CONTACT:
Lynn Ogryzlo
FOOD101Program@gmail.com
905-658-4941
www.FOOD101.ca