If you are you suffering from an acute or short-term health imbalance, then nutritional coaching will help you develop healthy habits that nourish your body and give it the tools it needs to bring balance back to your health.
I have worked with clients who are experiencing:
- Digestion Issues (Irritable Bowel Syndrome, Inflammatory Bowel Disease, Food Allergies, and Candida)
- Low energy and Adrenal Fatigue
- Chronic Inflammation
During these personalized, one-on-one, nutrition sessions I will walk those with a pre-diagnosed, chronic condition through the foods and lifestyle habits that will help balance their health.
Initial consultation: 90 minutes. $125
We establish nutritional and health goals, barriers to success and modification techniques that help. Included is a full diet and lifestyle recommendations.
Follow-up consultation: 45 minutes. $75.
In these sessions, I monitor progress and modifying the methods to reach and protect your health goals. Follow-up consultations are typically monthly unless otherwise agreed upon.
Pre-requisite: FOOD101 The Basics
If you aren’t sure if nutritional coaching is right for you, contact me for a FREE 15-minute consultation.