GROCERY STORE TOURS: $50
Grocery store tours are to inform and educate. We will learn the language of labels, how to read one and know what it means, identify ingredients and be able to read between the lines and understand the different claims on the front of packaging and back. We’ll look at a variety of different ingredients and talk about how to integrate them into your diet. And yes, there are always a few recipes to go with those new ingredients. Approximately 1 hour.
When you register, please indicate the date you are registering for.
GROCERY STORE SCHEDULE
First Monday of every month, 7 pm
Third Saturday of every month, 10 am (bring the children for free)
Meeting place: Sobey’s, Glendale Ave, St Catharines
Second Monday of every month, 7 pm
Fourth Saturday of every month, 10 am (bring the children for free)
Meeting place: Metro, Front St E, Toronto